by Julie Matthews, NC | Nov 16, 2022 | All Posts
Genetics can be used to help us personalize diet through the study of nutrigenetics and metabolomics. I found something I wanted to share with you. It is so compelling that I decided to make it a new video as a resource for practitioners. It comes from a study by Jill...
by Julie Matthews, NC | Nov 7, 2022 | All Posts
Personalized Nutrition Choices that Improve Health As with many nutrients, choline intake is bioindividual. Because of the important uses of choline including gene expression, knowing that some clients may need more choline than others (and which clients) is very...
by Julie Matthews, NC | Jun 24, 2022 | All Posts
Diet influences the intestinal tract, gut microbiome, and brain. And personalized nutrition, or BioIndividual Nutrition®, can have a profound impact on the mood, learning, and behavior (i.e. the brain) of our clients and patients. In fact, clinicians in my...
by Julie Matthews, NC | Jun 1, 2022 | All Posts
Sulforaphane, the active compound from broccoli sprouts, has many powerful health benefits. Research shows that it is a potent antioxidant and anti-inflammatory substance. It can address neuroinflammation, is neuroprotective, and is even helpful for autism....
by Julie Matthews, NC | Feb 3, 2022 | All Posts
The microbiome in autism is an avenue of important research. Studying the differences in microbiome composition for individuals with an autism diagnosis is yielding valuable insight. Here’s some recent research on the microbiome and children’s health, including kids...
by Julie Matthews, NC | Jan 20, 2022 | All Posts
An astounding 46% of adults and 31% of children experience anxiety in their lifetime. To say this is a problem would be an understatement in my opinion. Symptoms of anxiety can be debilitating and can negatively impact your client’s home life, work productivity,...
