by Julie Matthews, NC | Jun 24, 2022 | All Posts
Diet influences the intestinal tract, gut microbiome, and brain. And personalized nutrition, or BioIndividual Nutrition®, can have a profound impact on the mood, learning, and behavior (i.e. the brain) of our clients and patients. In fact, clinicians in my...
by Julie Matthews, NC | Jun 1, 2022 | All Posts
Sulforaphane, the active compound from broccoli sprouts, has many powerful health benefits. Research shows that it is a potent antioxidant and anti-inflammatory substance. It can address neuroinflammation, is neuroprotective, and is even helpful for autism....
by Julie Matthews, NC | Feb 3, 2022 | All Posts
The microbiome in autism is an avenue of important research. Studying the differences in microbiome composition for individuals with an autism diagnosis is yielding valuable insight. Here’s some recent research on the microbiome and children’s health, including kids...
by Julie Matthews, NC | Jan 20, 2022 | All Posts
An astounding 46% of adults and 31% of children experience anxiety in their lifetime. To say this is a problem would be an understatement in my opinion. Symptoms of anxiety can be debilitating and can negatively impact your client’s home life, work productivity,...
by Julie Matthews, NC | Jan 3, 2022 | All Posts, BioIndividual Nutrition Articles
Gastrointestinal Disorders Prevalence If you’re a nutrition or health practitioner, you’ve certainly had your fair share of clients with a gastrointestinal disorder or symptoms. I’m certain of that. That’s because digestive disorders are incredibly common. They...
by Julie Matthews, NC | Oct 28, 2021 | All Posts, BioIndividual Nutrition Articles
How Our Genes vs. Microbiome Affect Blood Sugar and Foods We Tolerate The primary goal of personalized nutrition is to create a diet that best meets the needs of an individual. Each person has a different response to specific types of food, as a great diet for one...
