BioIndividual Nutrition Articles

What Is Personalized Nutrition and Nutrigenomics?

What Is Personalized Nutrition and Nutrigenomics?

  Nutrigenomics studies how the genes of individuals interact with their diet and how it impacts their physiology and health. This was made possible by the Human Genome Project. Research continues to uncover why some individuals respond differently to the same...

read more
Avoid these 5 errors that prevent clinical success

Avoid these 5 errors that prevent clinical success

What makes one nutrition professional more clinically successful than another? Specifically, why do some practitioner’s clients get radically better (despite years of struggle) when others cannot figure out how to resolve their troublesome symptoms? I have learned...

read more
Therapeutic Diets for Gut Healing

Therapeutic Diets for Gut Healing

Gastrointestinal Disorders Prevalence If you’re a nutrition or health practitioner, you’ve certainly had your fair share of clients with a gastrointestinal disorder or symptoms.  I’m certain of that. That’s because digestive disorders are incredibly common. They...

read more
Pregnancy Edition – Nutrition Research and News

Pregnancy Edition – Nutrition Research and News

High gluten intake during pregnancy linked to increased risks of diabetes in children Prenatal fish oil supplementation may improve children’s growth Babies born at home may have a healthier gut microbiome Mom’s microbiome during pregnancy linked to child’s autism...

read more
Anxiety and Depression – Nutrition Research and News

Anxiety and Depression – Nutrition Research and News

Panic attacks and hyperventilation attacks – could they be linked to nutrition? Can supplements help with depression? Effects of probiotics prebiotics, and phytobiotics on anxiety, depression, and mental health The effects of diet and probiotics on anxiety and...

read more
Microbiome Edition – Nutrition Research and News

Microbiome Edition – Nutrition Research and News

Each month I review nutrition studies related to a specific topic and share the results with you. This month is on the microbiome. The following studies discuss the microbiome related to: mental health, autism, pregnancy and autism risk, homebirth, artificial...

read more
Nutrition Research and News – March 2019

Nutrition Research and News – March 2019

Home cleaning products may increase risk of children becoming overweight by altering their microbiome Mom’s microbiome during pregnancy linked to child’s autism risk People with type 2 diabetes may reverse or reduce their insulin use with intermittent fasting Children...

read more
Research and News – February 2019

Research and News – February 2019

Autism and gluten intolerance – what do genes say? High gluten intake during pregnancy linked to increased risks of diabetes in children Early disturbance of the microbiome and the rise in autism FDA-approved artificial sweeteners are toxic to gut bacteria PANDAS and...

read more