BioIndividual Nutrition Articles
Therapeutic Diets for Gut Healing
Gastrointestinal Disorders Prevalence If you’re a nutrition or health practitioner, you’ve certainly had your fair share of clients with a gastrointestinal disorder or symptoms. I’m certain of that. That’s because digestive disorders are incredibly common. They...
Personalized Nutrition and Health
How Our Genes vs. Microbiome Affect Blood Sugar and Foods We TolerateThe primary goal of personalized nutrition is to create a diet that best meets the needs of an individual. Each person has a different response to specific types of food, as a great diet for one...
Oxalates and Their Link to Cancer, Autism, and Age-Related Disorders
In the past, oxalate research was relegated to kidney-related disorders. Now much more is known. Whether your interest is autism, cancer, chronic pain, autoimmunity, or generalized inflammation, understanding the role dietary oxalates can play is critical for your...
Ketogenic Diet and Intermittent Fasting: Bioindividual Nutrition Research
The right bioindividual nutrition plan for your client can bring about profound improvement and benefit. In this article, I want to focus on some diets that have received a lot of attention in the news and nutrition community: the ketogenic diet and intermittent...
What Is Personalized Nutrition and Nutrigenomics?
Nutritional genomics is a vital component of personalized nutrition, and valuable to understand for the greatest success in your nutrition practice. Nutritional genomics is a term that encompasses the interaction of genes and nutrients, and how this...
Avoid these 5 errors that prevent clinical success
What makes one nutrition professional more clinically successful than another? Specifically, why do some practitioner’s clients get radically better (despite years of struggle) when others cannot figure out how to resolve their troublesome symptoms? I have learned...
Pregnancy Edition – Nutrition Research and News
High gluten intake during pregnancy linked to increased risks of diabetes in children Prenatal fish oil supplementation may improve children’s growth Babies born at home may have a healthier gut microbiome Mom’s microbiome during pregnancy linked to child’s autism...
Anxiety and Depression – Nutrition Research and News
Panic attacks and hyperventilation attacks – could they be linked to nutrition? Can supplements help with depression? Effects of probiotics prebiotics, and phytobiotics on anxiety, depression, and mental health The effects of diet and probiotics on anxiety and...
Microbiome Edition – Nutrition Research and News
Each month I review nutrition studies related to a specific topic and share the results with you. This month is on the microbiome. The following studies discuss the microbiome related to: mental health, autism, pregnancy and autism risk, homebirth, artificial...
Nutrition Research and News – March 2019
Home cleaning products may increase risk of children becoming overweight by altering their microbiome Mom’s microbiome during pregnancy linked to child’s autism risk People with type 2 diabetes may reverse or reduce their insulin use with intermittent fasting Children...