by Julie Matthews, MS | Jun 11, 2024 | All Posts
The right personalized nutrition plan for your client can bring about profound improvement and benefit. In this article, I want to focus on a diet that can be helpful for your clients, especially those with gastrointestinal issues: The low FODMAPs diet. For those not...
by Julie Matthews, MS | May 21, 2024 | All Posts
Starting on a gluten-free and casein-free (GFCF) diet for your clients can result in profound improvements. Many times, that starts with defining for my clients what these things are and in a way that is digestible (see what I did there? ;-)) Gluten refers to the...
by Julie Matthews, MS | May 7, 2024 | All Posts, BioIndividual Nutrition Articles
The right bioindividual nutrition plan for your client can bring about profound improvement and benefit. In this article, I want to focus on some diets that have received a lot of attention in the news and nutrition community: the ketogenic diet and intermittent...
by Julie Matthews, MS | Apr 23, 2024 | All Posts, BioIndividual Nutrition Articles
Do you experience random headaches? Or perhaps your tongue gets all swollen when you eat tomatoes?As you’ll discover in this article, these symptoms aren’t ‘all in your head’ but could be related to how your body handles histamine. I’ll also talk about what...
by Julie Matthews, MS | Apr 9, 2024 | All Posts
Genetics can be used to help us personalize diet through the study of nutrigenetics and metabolomics. I found something I wanted to share with you. It is so compelling that I decided to make it a new video as a resource for practitioners. It comes from a study by Jill...
by Julie Matthews, MS | Feb 15, 2024 | All Posts
Personalized Nutrition Choices that Improve Health As with many nutrients, choline intake is bioindividual. Because of the important uses of choline including gene expression, knowing that some clients may need more choline than others (and which clients) is very...
