by Julie Matthews, MS | Jun 24, 2022 | All Posts
Diet influences the intestinal tract, gut microbiome, and brain. And personalized nutrition, or BioIndividual Nutrition®, can have a profound impact on the mood, learning, and behavior (i.e. the brain) of our clients and patients. In fact, clinicians in my...
by Julie Matthews, MS | Jun 1, 2022 | All Posts
Sulforaphane, the active compound from broccoli sprouts, has many powerful health benefits. Research shows that it is a potent antioxidant and anti-inflammatory substance. It can address neuroinflammation, is neuroprotective, and is even helpful for autism....
by Julie Matthews, MS | Jan 3, 2022 | All Posts, BioIndividual Nutrition Articles
Gastrointestinal Disorders Prevalence If you’re a nutrition or health practitioner, you’ve certainly had your fair share of clients with a gastrointestinal disorder or symptoms. I’m certain of that. That’s because digestive disorders are incredibly common. They...
by Julie Matthews, MS | Oct 28, 2021 | All Posts, BioIndividual Nutrition Articles
How Our Genes vs. Microbiome Affect Blood Sugar and Foods We Tolerate The primary goal of personalized nutrition is to create a diet that best meets the needs of an individual. Each person has a different response to specific types of food, as a great diet for one...
by Julie Matthews, MS | Oct 18, 2021 | All Posts
When to Add Camel Milk toa Personalized Nutrition Plan Camel milk is a wonderful healing food. As a Certified Nutrition Consultant, I have been recommending it to my clients with autism (and practitioners in my BioIndividual Nutrition Training) for many years. But...
