Using personalized therapeutic diets for gut healing is essential to your success as a practitioner
Welcome
Are you a Self-Healer or Practitioner?
Improve Gut Health
Through Therapeutic Diets
What you need to know about salicylates,oxalates,
histamine, glutamate, FODMAPs, and more
![Julie Hex Speaker](https://bioindividualnutrition.com/wp-content/uploads/2023/01/Julie-Hex-Speaker.png)
About the Creator
Julie Matthews, MS NC is a globally respected nutrition expert, award-winning author, and published researcher. Her guidance is backed by more than twenty years of clinical experience and scientific research with complex neurological and physiological needs; particularly autism and related disorders.
Gas, bloating after meals, running to the bathroom, fear of going out because of gut issues… the pain and discomfort can limit where you go and what you do.
Addressing your gut health will allow you to get back out in the world, enjoying your friends, socializing without the fear of uncomfortable tummy issues.
It might seem like food is the enemy…
But, it doesn’t have to be! Figuring out your unique dietary needs can help you get back out there and enjoying life (and food) to the fullest!
![Untitled design (12)](https://bioindividualnutrition.com/wp-content/uploads/2023/09/Untitled-design-12.png)
Why? Because while the “wrong” foods can hurt… the “right” foods can heal!
Food plays a tremendous role in either contributing to these digestive challenges or helping improve them. The solution is a personalized nutrition approach with the foods and a therapeutic diet tailored just to you.
This course will give you a range of tools and educational content to understand therapeutic diets and how they can be used to address your gut challenges.
For those looking for relief from IBS, constipation, bloating, food reactions, or just overall poor digestion, this course offers the latest science-based information on how to use food and therapeutic diets to optimize your gut health.
6-Module Course
The Digestive System – Vital to Overall Health
You will learn the systemic connection between the gut and the rest of the body and how what happens in the gut influences many other body systems.
60 Minutes
The Brain-Gut-Microbiome Axis
Discover how the gut and microbiome affect the brain and neurological conditions. We’ll also cover how foods can have a strong impact on our mood, learning, behavior, and more.
60 Minutes
Foods and the Microbiome
Learn the powerful role of foods in changing the makeup of our microbiome, sometimes very quickly. Explore which foods can harm the microbiome and foods that support a healthy microbiome.
60 Minutes
Inflammatory Substances to Avoid
Discover the common ingredients to avoid that can wreak digestive havoc and cause leaky gut. You will learn how our food choices can contribute to gut inflammation.
60 Minutes
Therapeutic Diets that Heal
Learn the most effective therapeutic diets for gut healing and demystify the myriad of choices: GFCF, low histamine, low salicylate, low oxalate, low FODMAPs, SCD/GAPS, keto, intermittent fasting, paleo, etc.
60 Minutes
Putting Together Your Personalized Nutrition Plan
Put the tools and resources together to make your own personalized, bioindividual nutrition plan that suits your unique needs, including meal planning and recipes!
60 Minutes
![Recorded Video Classes](https://bioindividualnutrition.com/wp-content/uploads/2023/05/online-cooking-school-icon-2-color.png)
RECORDED VIDEO CLASSES AND DOWNLOADABLE SLIDES
![Gut Healing Recipes](https://bioindividualnutrition.com/wp-content/uploads/2023/05/online-cooking-school-icon-4-color.png)
GUT HEALING RECIPES TO CHOOSE FROM
![online-cooking-school-icon-1-color](https://bioindividualnutrition.com/wp-content/uploads/2023/05/online-cooking-school-icon-1-color.png)
HANDOUTS & GUIDES
![Therapeutic Diet and Meal Plans](https://bioindividualnutrition.com/wp-content/uploads/2023/05/online-cooking-school-icon-5-color.png)
THERAPEUTIC DIET MEAL PLANS
Handouts
Get all the handouts you need to put this information into action right away!
-
Introduction to Personalized Nutrition
-
Therapeutic Diets for Gut Health
-
Food Compounds that Contribute to Gut Inflammation
-
Guide to How the Gut-Brain-Microbiome Axis Influences Neurotransmitters
-
What to Eat to Heal Your Gut
-
Fiber Guide: How to Get Fiber Including Low FODMAPs Choices
-
Prebiotic Guide
-
Gut Healing Recipes
-
Gut Healing Diet Plans for Success
-
Pantry Cheat Sheet
-
And more
Resources to Help You Succeed
Presentation Slides and Handouts on Healing Your Gut, the Microbiome, and Gut-Brain Connection
![slides-and-handouts](https://bioindividualnutrition.com/wp-content/uploads/2023/06/slides-and-handouts.png)
![cookbook](https://bioindividualnutrition.com/wp-content/uploads/2023/06/cookbook.png)
How to Eat for Healing: Recipes & Meal Planning Guides for Therapeutic Diets
Resources for Personalized Nutrition, Therapeutic Diets and Food Intolerances
![diets](https://bioindividualnutrition.com/wp-content/uploads/2023/06/diets-scaled.jpg)
![image_2023_06_30T18_15_08_205Z](https://bioindividualnutrition.com/wp-content/uploads/2023/06/image_2023_06_30T18_15_08_205Z.png)
Presentation Slides and Handouts on Healing Your Gut, the Microbiome, and Gut-Brain Connection
Improve Your Gut Health
Using Therapeutic Diets and BioIndividual Nutrition
$297
By purchasing this course you get immediate and unlimited access to the program materials,
the 8 video modules, handouts, meal plans, recipes and more.
And receive a certificate of completion.
Meet Julie Matthews
Julie Matthews is a Certified Nutrition Consultant and published researcher specializing in complex neurological conditions since 2002. She holds a Masters degree in medical nutrition, is the author of the award-winning book, Nourishing Hope for Autism, and co-author of a study proving the efficacy of nutrition and dietary intervention for autism published in the peer-reviewed journal, Nutrients. Julie helps parents and practitioners improve health and healing through strategic dietary intervention. Her approach, methodology, and training programs serve the BioIndividual Nutrition® needs of each person. Parent education programs are at https://NourishingHope.com and for health professionals, https://BioIndividualNutrition.com.
![julie-minibio](https://bioindividualnutrition.com/wp-content/uploads/2021/07/julie-minibio.jpg)
Featured in
![image_2023_07_19T18_21_02_623Z](https://bioindividualnutrition.com/wp-content/uploads/2023/07/image_2023_07_19T18_21_02_623Z.png)
![newa4mlogo](https://bioindividualnutrition.com/wp-content/uploads/2023/06/newa4mlogo.png)
![1a.-NTA-Logo-White_small](https://bioindividualnutrition.com/wp-content/uploads/2023/07/1a.-NTA-Logo-White_small.png)
![maps-logo](https://bioindividualnutrition.com/wp-content/uploads/2023/07/maps-logo.png)
![nanp](https://bioindividualnutrition.com/wp-content/uploads/2023/07/nanp.png)
![limage-427-410-photo](https://bioindividualnutrition.com/wp-content/uploads/2023/07/limage-427-410-photo-1.png)